Sous vide eggs have become a popular culinary trend, delivering perfectly cooked eggs with a unique, custard-like texture. Using the sous vide method, eggs are gently cooked in a precisely controlled water bath, offering consistency that’s hard to achieve with traditional cooking methods. This sous vide egg guide involves what exactly a sous vide egg is, guides you through the step-by-step process, and provides a helpful temperature and time guide to achieve your desired level of doneness. Mastering sous vide eggs can elevate your breakfast game to new heights.
What Is a Sous Vide Egg?
A sous vide egg is prepared by gently cooking it in a water bath at a consistently controlled temperature, regulated by an immersion circulator. This method allows for perfectly cooked eggs every time, as the precise temperature prevents the risk of overcooking or undercooking. Unlike most sous vide techniques, there's no need to vacuum-seal the eggs because sous vide eggs in shell are naturally protected. If you’re making sous vide egg bites, you’ll need to pour the scrambled egg mixture into small mason jars before cooking.
Sous vide egg preparation is particularly beneficial for restaurants and catering services, allowing them to prepare eggs in bulk ahead of time. Once cooked, they can be stored in the refrigerator for up to a week. Reheating them is simple; you can either immerse them in a water bath again or peel and warm them gently in a pan.
How Do You Sous Vide Eggs?
Learning how to make a sous vide egg is all about precision. Follow these steps carefully to transform simple eggs into a silky, restaurant-quality dish, perfect for breakfast or brunch.
Step 1: Prepare Your Sous Vide Machine Fill a large container with water and set up your sous vide machine. Preheat the water to 75°C (167°F). This temperature will give you those lovely jammy eggs.
Step 2: Get the Eggs Ready Use fresh eggs, as they produce better results. Make sure to leave them in the shell to avoid any mess during cooking. You can cook multiple eggs at once, so no need to worry about crowding the container.
Step 3: Cook the Eggs Gently place the eggs into the preheated water bath using a spoon to avoid cracking. Cook for 13 minutes for soft jammy eggs, or up to 45 minutes if you prefer firmer yolks.
Step 4: Cool the Eggs After cooking, transfer the eggs to an ice bath immediately. Let them sit for about 5 minutes to cool down and stop the cooking process.
Step 5: Peel and Serve: Gently crack the shells and peel the eggs. They’re now ready to be served. These sous vide eggs can be enjoyed on toast, in salads, or as a snack on their own!
For those looking to achieve precise and consistent results, investing in a high-quality sous vide machine is a smart decision. SCHWUA Sous Vide Machine, designed to maintain exact water temperatures, allows you to prepare perfectly cooked sous vide eggs every time. Using a sous vide machine ensures that the cooking process is not only foolproof but also repeatable, making it a valuable tool in both home kitchens and professional settings.
Sous Vide Eggs Temperature and Time Guide
If you're wondering about the ideal sous vide eggs temp and how long to sous vide eggs, you're in the right place. Let's dive into the specifics for each style below.
Perfectly Pasteurized Eggs with Sous Vide
To create pasteurized eggs while maintaining their raw texture, you can submerge them in a sous vide bath heated between 130-135°F for approximately 75-90 minutes. This technique ensures the eggs are pasteurized, making them safer for dishes like homemade mayonnaise or cookie dough, where raw eggs are often used.
Sous Vide Poached Eggs
For a slightly thickened yolk with a soft, spoon-cuttable white, set the sous vide water bath to 165°F and cook the eggs for 12-14 minutes. For a refined appearance, crack the egg into a small bowl first, then carefully remove the egg using a slotted spoon, helping to discard any loose, runny whites for a neater finish.
Sous Vide Soft-Boiled Eggs
If you prefer sous vide jammy eggs with a soft yolk and firmer whites, set your sous vide water to 190°F and cook the eggs for about 10 minutes. This style is often regarded as one of the best sous vide eggs due to its perfectly jammy yolk and tender whites.
Sous Vide Hard-Boiled Eggs
For a traditional hard-boiled egg but with a tender, fully set yolk, set your sous vide to 170°F and cook the eggs for one hour.
Conclusion
Sous vide eggs bring a unique texture and flavor to your dishes with precise control over cooking. Mastering how to cook sous vide eggs guarantees consistent results, making the perfect sous vide egg part of your regular meals. With sous vide, it’s easy to experiment with different textures and discover your ideal outcome. These eggs fit well into breakfast, meal prep, or even as a protein boost throughout the day. Their versatility and reliability make sous vide eggs a staple in any kitchen routine, ready to elevate every meal.
